DRY INGREDIENTS
1 & 1/2 cups of cornmeal
2 cups of baby cereal or pellets crushed (in blender
or food processor to a powder)
3 tbs baking powder
1/2 cup whole wheat flour
1/4 cup AviFlax
(flax seed powder)
1/2 cup steel cut oats
1/2 cup sunflower seed or pepitos
1 tsp
Avilina (high potency spirulina) or AviGreens powder
2 tsp AviVita Plus multivitamin powder
2 tsp
AviPollen (natural bee pollen)
(optional dry ingredients: hemp seeds, spelt, wheat germ, multi-grain
cereal, millet, frozen berries, grated carrot, frozen vegetables, fresh corn)
WET INGREDIENTS
2 large jars of baby food (I use pumpkin or sweet potato for vitamin
A)
3 whole eggs with shells
3/4 cup organic 100% pure peanut butter (no additives such as salt or sugar)
or other nut butter
1 tbs AviGlo red palm oil
1 can of pumpkin puree (optional)
water
as needed
(optional wet ingredients are: apple sauce, bananas, apple juice)